Michael Hofstätter 5:13 row
820m
Meters
5:13.2
Time
3:10.9
Pace
40
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 154 |
November 17, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 820m | 3:10.9 | 50 | 472 | 16 | 133 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 19 | 133 |
| 5:13.1 | 28m | 3:53.9 | 27 | 394 | 14 | 134 |
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