Michael Hofstätter 50:14 row
9,072m
Meters
50:14.0
Time
2:46.1
Pace
466
Calories
152
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 955 |
| Drag Factor | 127 |
November 18, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.0 | 9,072m | 2:46.1 | 76 | 562 | 18 | 152 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 139 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 151 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 141 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 153 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 143 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 157 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 149 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 160 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 154 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 162 |
| 50:14.0 | 37m | 3:09.1 | 52 | 477 | 14 | 163 |
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Workout Graph
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