Michael Hofstätter 41:12 row
7,167m
Meters
41:12.7
Time
2:52.5
Pace
365
Calories
142
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 135 |
November 22, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.7 | 7,167m | 2:52.5 | 68 | 534 | 19 | 142 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 18 | 133 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 143 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 150 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 147 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 151 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 139 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 141 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 144 |
| 41:12.6 | 180m | 3:21.6 | 43 | 446 | 16 | 132 |
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Workout Graph
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