Michael Hofstätter 26:17 row
4,694m
Meters
26:17.4
Time
2:48.0
Pace
241
Calories
156
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 133 |
November 24, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.4 | 4,694m | 2:48.0 | 74 | 553 | 20 | 156 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 149 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 156 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 137 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 161 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 165 |
| 26:17.4 | 245m | 2:37.9 | 89 | 605 | 21 | 168 |
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