Michael Hofstätter 5:00 row
751m
Meters
5:00.0
Time
3:19.7
Pace
35
Calories
137
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 125 |
November 24, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 17 | 137 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 | 135 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 23 | 138 |
| 3:00.0 | 149m | 3:21.3 | 43 | 447 | 16 | 138 |
| 4:00.0 | 148m | 3:22.7 | 42 | 444 | 14 | 136 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 16 | 140 |
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