Michael Hofstätter 5:00 row

762m

Meters

5:00.0

Time

3:16.8

Pace

35

Calories

112

Heart Rate

Average Watts46
Calories Per Hour457
Stroke Rate19
Stroke Count97
Drag Factor126

December 06, 2023 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 762m 3:16.8 46 457 19 112
1:00.0 136m 3:40.5 33 412 26 106
2:00.0 151m 3:18.6 45 453 21 109
3:00.0 157m 3:11.0 50 472 17 114
4:00.0 157m 3:11.0 50 472 16 113
5:00.0 161m 3:06.3 54 486 17 118

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Workout Graph

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