Michael Hofstätter 34:11 row
6,097m
Meters
34:11.5
Time
2:48.2
Pace
316
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 126 |
December 06, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.5 | 6,097m | 2:48.2 | 74 | 552 | 20 | 142 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 152 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 128 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 163 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 128 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 163 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 128 |
| 34:11.5 | 607m | 3:27.1 | 39 | 435 | 17 | 132 |
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Workout Graph
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