Michael Hofstätter 6:25 row
1,014m
Meters
6:25.5
Time
3:10.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 124 |
December 13, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,014m | 3:10.0 | 51 | 475 | 16 | 108 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 18 | 106 |
| 6:25.5 | 207m | 3:26.5 | 40 | 436 | 15 | 111 |
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Workout Graph
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