Michael Hofstätter 4:03 row
689m
Meters
4:03.6
Time
2:56.7
Pace
35
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 127 |
December 15, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 689m | 2:56.7 | 63 | 518 | 18 | 125 |
| 4:03.6 | 690m | 2:56.5 | 64 | 518 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.