Michael Hofstätter 4:03 row
689m
Meters
4:03.6
Time
2:56.7
Pace
35
Calories
125
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 127 |
December 15, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03.6 | 689m | 2:56.7 | 63 | 518 | 18 | 125 |
4:03.6 | 690m | 2:56.5 | 64 | 518 | 18 | 125 |
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Workout Graph
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