Michael Hofstätter 4:03 row

689m

Meters

4:03.6

Time

2:56.7

Pace

35

Calories

125

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate18
Stroke Count74
Drag Factor127

December 15, 2023 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.6 689m 2:56.7 63 518 18 125
4:03.6 690m 2:56.5 64 518 18 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.