Michael Hofstätter 5:08 row
671m
Meters
5:08.0
Time
3:49.5
Pace
33
Calories
135
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 125 |
December 30, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 671m | 3:49.5 | 29 | 399 | 12 | 135 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 17 | 135 |
| 5:08.0 | 16m | 4:10.0 | 22 | 377 | 7 | 135 |
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Workout Graph
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