Michael Hofstätter 1:00:00 row
10,643m
Meters
1:00:00.0
Time
2:49.1
Pace
544
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
January 02, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,643m | 2:49.1 | 72 | 549 | 20 | 144 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 119 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 105 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 159 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 144 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 146 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 156 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 144 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 150 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 160 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 19 | 138 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 155 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 162 |
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