Michael Hofstätter 1:00:00 row
10,977m
Meters
1:00:00.0
Time
2:43.9
Pace
571
Calories
155
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
January 13, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,977m | 2:43.9 | 79 | 573 | 20 | 155 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 134 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 150 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 162 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 137 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 152 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 165 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 152 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 157 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 169 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 18 | 154 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 160 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 170 |
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