Michael Hofstätter 4:06 row
533m
Meters
4:06.5
Time
3:51.2
Pace
27
Calories
118
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 122 |
January 17, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 533m | 3:51.2 | 28 | 397 | 14 | 118 |
| 4:06.5 | 534m | 3:50.8 | 28 | 397 | 14 | 118 |
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Workout Graph
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