Michael Hofstätter v20:00/r...7 row
17,238m
Meters
1:40:00.0
Time
2:54.0
Pace
892
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,238m |
| Overall Time | 1:40:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 2072 |
| Drag Factor | 127 |
January 28, 2024 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 17,238m | 2:54.0 | 66 | 528 | 21 | 142 |
| 20:00.0 | 3,437m | 2:54.5 | 66 | 526 | 20 | 122 |
| 20:00.0 | 3,680m | 2:43.0 | 81 | 577 | 22 | 131 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 168 |
| 20:00.0 | 3,299m | 3:01.8 | 58 | 500 | 20 | 131 |
| 20:00.0 | 3,448m | 2:54.0 | 66 | 528 | 21 | 157 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 167 |
| 10:00.0 | 1,349m | 3:42.3 | 32 | 409 | 18 | 122 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.