Michael Hofstätter 4:08 row
670m
Meters
4:08.9
Time
3:05.7
Pace
33
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 127 |
January 29, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 670m | 3:05.7 | 55 | 487 | 18 | 106 |
| 4:08.9 | 671m | 3:05.4 | 55 | 488 | 18 | 106 |
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Workout Graph
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