Michael Hofstätter 30:00 row
5,314m
Meters
30:00.0
Time
2:49.3
Pace
272
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 127 |
February 02, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,314m | 2:49.3 | 72 | 547 | 22 | 122 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 | 100 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 22 | 109 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 | 135 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 22 | 135 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 22 | 132 |
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Workout Graph
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