Michael Hofstätter 40:00 row
7,598m
Meters
40:00.0
Time
2:37.9
Pace
402
Calories
154
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 125 |
February 04, 2024 16:08:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,598m | 2:37.9 | 89 | 605 | 22 | 154 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 20 | 99 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 24 | 120 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 20 | 151 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 24 | 178 |
| 20:00.0 | 685m | 2:55.1 | 65 | 524 | 20 | 148 |
| 24:00.0 | 813m | 2:27.6 | 109 | 674 | 24 | 178 |
| 28:00.0 | 711m | 2:48.7 | 73 | 550 | 20 | 163 |
| 32:00.0 | 790m | 2:31.8 | 100 | 643 | 24 | 179 |
| 36:00.0 | 657m | 3:02.6 | 57 | 497 | 20 | 154 |
| 40:00.0 | 801m | 2:29.8 | 104 | 658 | 24 | 178 |
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Workout Graph
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