Michael Hofstätter 4:07 row
625m
Meters
4:07.9
Time
3:18.3
Pace
31
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 121 |
February 09, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 625m | 3:18.3 | 45 | 454 | 18 | 109 |
| 4:07.9 | 626m | 3:18.0 | 45 | 455 | 18 | 109 |
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Workout Graph
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