Michael Hofstätter 4:06 row
696m
Meters
4:06.9
Time
2:57.3
Pace
35
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 123 |
February 12, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 696m | 2:57.3 | 63 | 515 | 18 | 109 |
| 4:06.9 | 696m | 2:57.3 | 63 | 515 | 18 | 109 |
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Workout Graph
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