Michael Hofstätter 4:05 row
663m
Meters
4:05.3
Time
3:04.9
Pace
33
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 121 |
February 26, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 663m | 3:04.9 | 55 | 490 | 18 | 118 |
| 4:05.3 | 664m | 3:04.7 | 56 | 491 | 18 | 118 |
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