Michael Hofstätter 5:22 row
805m
Meters
5:22.3
Time
3:20.1
Pace
40
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 123 |
March 06, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 805m | 3:20.1 | 44 | 450 | 22 | 117 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 113 |
| 5:22.3 | 63m | 2:56.9 | 63 | 517 | 22 | 121 |
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Workout Graph
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