Michael Hofstätter 4:05 row
615m
Meters
4:05.4
Time
3:19.5
Pace
30
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 11, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 615m | 3:19.5 | 44 | 451 | 18 | 111 |
| 4:05.4 | 616m | 3:19.1 | 44 | 452 | 18 | 111 |
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Workout Graph
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