Michael Hofstätter 4:05 row
653m
Meters
4:05.4
Time
3:07.9
Pace
32
Calories
112
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 122 |
March 13, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 653m | 3:07.9 | 53 | 481 | 19 | 112 |
| 4:05.4 | 653m | 3:07.9 | 53 | 481 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.