Michael Hofstätter 7:05 row
1,169m
Meters
7:05.9
Time
3:02.1
Pace
59
Calories
134
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 122 |
March 15, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,169m | 3:02.1 | 58 | 499 | 19 | 134 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 136 |
| 7:05.8 | 356m | 2:56.6 | 63 | 518 | 20 | 133 |
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