Michael Hofstätter 40:00 row

7,635m

Meters

40:00.0

Time

2:37.1

Pace

403

Calories

151

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate22
Stroke Count879
Drag Factor123

March 17, 2024 08:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,635m 2:37.1 90 610 22 151
5:00.0 931m 2:41.1 84 588 21 140
10:00.0 980m 2:33.0 98 635 22 140
15:00.0 958m 2:36.5 91 613 22 157
20:00.0 914m 2:44.1 79 572 21 142
25:00.0 996m 2:30.6 102 652 23 154
30:00.0 927m 2:41.8 83 584 22 158
35:00.0 946m 2:38.5 88 602 22 154
40:00.0 984m 2:32.4 99 640 23 165

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Workout Graph

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