Michael Hofstätter 3:23 row
513m
Meters
3:23.5
Time
3:18.3
Pace
25
Calories
131
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 121 |
March 17, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 513m | 3:18.3 | 45 | 454 | 17 | 131 |
| 3:23.5 | 513m | 3:18.3 | 45 | 454 | 17 | 131 |
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Workout Graph
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