Michael Hofstätter 4:05 row
647m
Meters
4:05.5
Time
3:09.7
Pace
32
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 18, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 647m | 3:09.7 | 51 | 476 | 18 | 114 |
| 4:05.5 | 648m | 3:09.4 | 51 | 477 | 18 | 114 |
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