Michael Hofstätter 5:06 row
780m
Meters
5:06.3
Time
3:16.3
Pace
38
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 121 |
March 19, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 780m | 3:16.3 | 46 | 459 | 14 | 113 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 19 | 113 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 | 114 |
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