Michael Hofstätter 3:04 row
362m
Meters
3:04.4
Time
4:14.6
Pace
19
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 120 |
March 19, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 362m | 4:14.6 | 21 | 372 | 14 | 109 |
| 3:04.4 | 363m | 4:13.9 | 21 | 373 | 14 | 109 |
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Workout Graph
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