Michael Hofstätter 5:06 row
804m
Meters
5:06.5
Time
3:10.6
Pace
39
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 20, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 804m | 3:10.6 | 51 | 473 | 14 | 117 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 117 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 117 |
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