Michael Hofstätter 3:05 row
409m
Meters
3:05.6
Time
3:46.8
Pace
20
Calories
114
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 121 |
March 20, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 409m | 3:46.8 | 30 | 403 | 16 | 114 |
| 3:05.6 | 409m | 3:46.8 | 30 | 403 | 16 | 114 |
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