Michael Hofstätter 34:45 row
5,019m
Meters
34:45.7
Time
3:27.7
Pace
249
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 121 |
March 21, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.7 | 5,019m | 3:27.7 | 39 | 434 | 18 | 107 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 17 | 99 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 18 | 127 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 19 | 105 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 19 | 106 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 105 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 19 | 108 |
| 34:45.6 | 684m | 3:28.7 | 38 | 432 | 19 | 103 |
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Workout Graph
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