Michael Hofstätter 7:27 row
1,114m
Meters
7:27.7
Time
3:20.9
Pace
55
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 120 |
March 22, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 1,114m | 3:20.9 | 43 | 448 | 18 | 122 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | 121 |
| 7:27.7 | 362m | 3:24.0 | 41 | 441 | 16 | 123 |
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Workout Graph
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