Michael Hofstätter 32:35 row
5,303m
Meters
32:35.4
Time
3:04.3
Pace
265
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 118 |
March 26, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.4 | 5,303m | 3:04.3 | 56 | 492 | 20 | 123 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 124 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 20 | 122 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 123 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 20 | 122 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 20 | 118 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 131 |
| 32:35.4 | 436m | 2:58.2 | 62 | 512 | 20 | 125 |
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Workout Graph
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