Michael Hofstätter v10000m/r...4 row
15,138m
Meters
1:30:37.7
Time
2:59.6
Pace
771
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,138m |
| Overall Time | 1:30:37.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 14 |
| Stroke Count | 1842 |
| Drag Factor | 147 |
March 29, 2024 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:37.7 | 15,138m | 2:59.6 | 60 | 507 | 14 | 138 |
| 59:41.5 | 10,000m | 2:59.0 | 61 | 509 | 20 | 147 |
| 1:00.0 | 14m | 35:42.8 | 0 | 300 | 1 | 118 |
| 28:56.2 | 5,000m | 2:53.6 | 67 | 530 | 21 | 155 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 16 | 135 |
| r0m |
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Workout Graph
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