Michael Hofstätter 40:00 row
6,849m
Meters
40:00.0
Time
2:55.2
Pace
348
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 122 |
April 01, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,849m | 2:55.2 | 65 | 523 | 21 | 96 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 18 | 107 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 109 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 57 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 19 | 66 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 72 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 76 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 155 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 133 |
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Workout Graph
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HF-Messung hat gesponnen... Nur ca. die letzten 10 Minuten wurden richtig gemessen...