Michael Hofstätter 23:37 row
4,088m
Meters
23:37.8
Time
2:53.4
Pace
208
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 120 |
April 24, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 4,088m | 2:53.4 | 67 | 530 | 22 | 138 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 19 | 121 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 134 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 139 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 136 |
| 23:37.7 | 672m | 2:41.9 | 82 | 583 | 24 | 160 |
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Workout Graph
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