Michael Hofstätter 1:00:00 row
10,243m
Meters
1:00:00.0
Time
2:55.7
Pace
521
Calories
150
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
April 27, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,243m | 2:55.7 | 64 | 521 | 21 | 150 |
| 12:00.0 | 2,001m | 2:59.9 | 60 | 506 | 18 | 136 |
| 24:00.0 | 2,031m | 2:57.2 | 63 | 516 | 22 | 162 |
| 36:00.0 | 2,230m | 2:41.4 | 83 | 586 | 24 | 148 |
| 48:00.0 | 1,974m | 3:02.3 | 58 | 498 | 22 | 166 |
| 1:00:00.0 | 2,009m | 2:59.1 | 61 | 509 | 23 | 139 |
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Workout Graph
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