Michael Hofstätter 40:00 row
7,002m
Meters
40:00.0
Time
2:51.3
Pace
355
Calories
139
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 121 |
April 29, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,002m | 2:51.3 | 70 | 539 | 22 | 139 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 141 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 130 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 145 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 21 | 128 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 131 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 165 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 132 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 143 |
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Workout Graph
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