Michael Hofstätter 21097m row
21,097m
Meters
2:03:34.8
Time
2:55.7
Pace
1073
Calories
151
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 2945 |
| Drag Factor | 119 |
May 01, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:34.8 | 21,097m | 2:55.7 | 64 | 521 | 24 | 151 |
| 25:19.5 | 4,300m | 2:56.6 | 63 | 518 | 22 | 159 |
| 24:54.4 | 8,600m | 2:53.7 | 67 | 529 | 24 | 163 |
| 25:27.1 | 12,900m | 2:57.5 | 63 | 515 | 24 | 138 |
| 25:08.1 | 17,200m | 2:55.3 | 65 | 523 | 25 | 151 |
| 22:45.6 | 21,097m | 2:55.2 | 65 | 523 | 25 | 148 |
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Workout Graph
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