Michael Hofstätter 26:29 row
4,088m
Meters
26:29.0
Time
3:14.3
Pace
203
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 121 |
May 13, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.0 | 4,088m | 3:14.3 | 48 | 464 | 19 | 115 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 84 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 116 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 128 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 18 | 114 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 136 |
| 26:29.0 | 178m | 4:10.0 | 22 | 377 | 16 | 113 |
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