Michael Hofstätter 20:00 row
3,435m
Meters
20:00.0
Time
2:54.6
Pace
173
Calories
142
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 120 |
May 22, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,435m | 2:54.6 | 66 | 526 | 22 | 142 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 145 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 141 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 137 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 147 |
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Workout Graph
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