Michael Hofstätter 3:28 row
434m
Meters
3:28.9
Time
4:00.6
Pace
22
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 119 |
May 22, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 434m | 4:00.6 | 25 | 386 | 16 | 106 |
| 3:28.9 | 434m | 4:00.6 | 25 | 386 | 16 | 106 |
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Workout Graph
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