Michael Hofstätter 5:25 row
782m
Meters
5:25.6
Time
3:28.1
Pace
38
Calories
122
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 27, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 782m | 3:28.1 | 39 | 433 | 21 | 122 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 | 116 |
| 5:25.6 | 69m | 3:05.5 | 55 | 488 | 19 | 129 |
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