Michael Hofstätter 20:00 row
3,429m
Meters
20:00.0
Time
2:54.9
Pace
173
Calories
149
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 121 |
May 27, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,429m | 2:54.9 | 65 | 524 | 22 | 149 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 141 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 150 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 153 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 153 |
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Workout Graph
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