Michael Hofstätter 40:00 row
6,921m
Meters
40:00.0
Time
2:53.3
Pace
351
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 122 |
May 29, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,921m | 2:53.3 | 67 | 531 | 22 | 139 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 19 | 112 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 134 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 123 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 144 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 148 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 168 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 155 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 134 |
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Workout Graph
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