Michael Hofstätter 2:05:00 row
19,636m
Meters
2:05:00.0
Time
3:10.9
Pace
979
Calories
153
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 2891 |
| Drag Factor | 121 |
May 31, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:00.0 | 19,636m | 3:10.9 | 50 | 472 | 23 | 153 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 20 | 113 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 127 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 150 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 164 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 162 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 168 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 24 | 148 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 171 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 174 |
| 50:00.0 | 689m | 3:37.7 | 34 | 416 | 20 | 129 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 24 | 164 |
| 1:00:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 162 |
| 1:05:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 154 |
| 1:10:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 167 |
| 1:15:00.0 | 675m | 3:42.2 | 32 | 409 | 20 | 124 |
| 1:20:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 161 |
| 1:25:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 163 |
| 1:30:00.0 | 806m | 3:06.1 | 54 | 486 | 24 | 167 |
| 1:35:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 161 |
| 1:40:00.0 | 659m | 3:47.6 | 30 | 402 | 21 | 123 |
| 1:45:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 163 |
| 1:50:00.0 | 824m | 3:02.0 | 58 | 499 | 25 | 171 |
| 1:55:00.0 | 814m | 3:04.2 | 56 | 492 | 24 | 165 |
| 2:00:00.0 | 770m | 3:14.8 | 47 | 462 | 22 | 156 |
| 2:05:00.0 | 670m | 3:43.8 | 31 | 407 | 20 | 121 |
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Workout Graph
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