Michael Hofstätter 4:48 row
733m
Meters
4:48.3
Time
3:16.6
Pace
36
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 120 |
June 17, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 733m | 3:16.6 | 46 | 458 | 20 | 117 |
| 4:48.3 | 734m | 3:16.3 | 46 | 459 | 20 | 117 |
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