Michael Hofstätter 4:45 row
656m
Meters
4:45.9
Time
3:37.9
Pace
33
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
July 01, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 656m | 3:37.9 | 34 | 416 | 20 | 106 |
| 4:45.9 | 657m | 3:37.5 | 34 | 416 | 20 | 106 |
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Workout Graph
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