Michael Hofstätter 3:11 row
382m
Meters
3:11.8
Time
4:11.0
Pace
20
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 119 |
July 01, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 382m | 4:11.0 | 22 | 376 | 16 | 104 |
| 3:11.8 | 382m | 4:11.0 | 22 | 376 | 16 | 104 |
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Workout Graph
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